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Hammer Toe Pain During The Night

Overview If you sneak a peek at your feet and notice that your toes are crossed, bent, or just pointing at an odd angle, you probably suffer from a Hammer toes. Toes that are scrunched up inside tight shoes or pressed against the toe box of the shoe can...

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Over-Pronation

Overview Pronation is the normal movement the foot makes to absorb the impact from walking or running. It occurs once the heel strikes the ground and the foot disperses the impact, stretching and flattening the arch as the foot rolls inward. Supination...

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Do I Address Severs Disease At Home ?

Overview Sever's disease is a painful irritation in the heel bone of the foot. It is the most common cause of heel pain in children and teens. Sever?s disease is also called calcaneal apophysitis. Causes Sever's disease is caused by repetitive tension...

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Leg Length Discrepancy Hip Pain Running

Overview Leg length discrepancy is a condition where the length of one leg is different than the other (shorter or longer) because of either or both a functional (muscle/posture) or structural (bone/cartilage) abnormality. In the specific a functional...

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